Wicked Wednesday

Just kidding, although it has been wicked busy at work! Great bike in this am. I have been having a few issues (or so I thought) with my HRM, but I guess I was playing around with it and changed a bunch of settings. I lost about 15 minutes "in zone" this morning on my ride in, because my top range was set like 30 bpm too low! Ooops. I guess that is definitely operator error. Anyway, a little over 300 calories burned by 7:30 this am!

I see some black clouds heading this way, so I hope they clear by the end of the day. Otherwise I may please "Princess" and have someone pick me up. OK, probably not. The plan only works if you stick to it! I'm doing better with the eating, although it could be way cleaner, but I'm rocking the fitness this week!

Oh, well, today is my bday, so I am going to splurge and have cake tonight. Not sure what is on the menu, but probably not anything super healthy. That's just the way it is!

ttfn